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Hello, i'm terri

I believe that you should lead a life where memories are made up of happiness with friends and family, not dieting and sadness around your body. I’m here to help you make peace with food, eat more intuitively, and find compassion and love for your body, whatever shape or size it is. 

Here are a few of my resources that I think may be helpful for you…

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I have plenty of free resources to tap into. If you use them and love them please consider supporting me by buying me a cake, so that I can continue to make them for you. Thank you x

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Terri

I'm Terri Pugh

I’m here to help you to get rid of the stress and worry around food, eat more intuitively, & appreciate your body, whatever shape or size it is.

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