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Shaina Gadow – The journey to loving yourself

This week, I have had the most wonderful conversation with a lovely lady by the name of Shaina Gadow.

Shaina says that she is a wild woman activator and healer, helping women to shed perfectionism, self sacrifice, self self-doubt and limiting beliefs so that they can awaken to their own magnificence, embrace their authentic truth, and be guided by their own sacred heart and intuition.

She says it’s her soul mission for all women to remember the truth of who they really are and fully embody the version of themselves who is confident, joyful, empowered, free, and wildly self loving.

I’m not going to waffle on with the usual blog post today. I’m just going to leave this here for you to listen to our conversation. Enjoy.

Shaina Gadow

It was soooo good talking with Shaina. She brought such a positive, warm energy and the conversation just flew by. 

You can find more about Shaina at www.shainagadow.com and find her on Instagram at @shainagadow.

If you liked what you heard have a listen to some of my other episodes. The podcast is available on most streaming services, or you can listen using the player at the top of the page.
The full list of episodes can also be found here on the Podcast page.

Please note, this post is intended to be general information only. Every care has been taken to ensure that facts and figures are correct at the time of posting. As always, please seek the support of a registered professional before making changes to your diet or lifestyle⁠, or if you feel that you are affected by any of the topics discussed.

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I'm Terri Pugh

I’m here to help you to get rid of the stress and worry around food, eat more intuitively, and find compassion and love for your body, whatever shape or size it is.

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