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Intuitive Eating &
Body Image Coaching
Ready For Change? Let’s Make It Happen Together
Stepping into a healthier, happier you starts here
I’m so glad you’re here. It means you’re ready to make a change and step into a version of yourself that is more confident in their body and happier around food. It feels great to see yourself that way, right?
I offer a variety of coaching services tailored to your unique needs, wherever you are in your journey.
Whether you’re looking for one-on-one support, help to get started, a fresh perspective, renewed motivation, or a group to share experiences with, I have a coaching option to suit you.
Choose Your Coaching Experience
Immediate Action
Super Power Session
Perfect for those looking to uncover hidden patterns and take actionable steps towards change.
Quick Clarity
Picture Perspectives
Ideal for those seeking quick insights and clarity, and take actionable steps towards change.
Pick a picture that represents your current situation or feelings, and we’ll dive deep to uncover the root of your challenge and create a plan of action – all in one focused session. Have a solo session, or get some friends together for a group session.
Ongoing Support
Eat From Within Membership
Great for those wanting a consistent, community-driven approach to mindful eating and self-development.
Group coaching sessions, ongoing support, resources, and a friendship in a community of like-minded individuals committed to understanding and transforming their relationship with food and their body image.
Transformation & Growth
Personal Coaching Package
Designed for those ready to commit to deep, lasting change over an extended period.
A complete, tailored coaching experience with regular sessions, personalised action plans, and ongoing support to help you reach your goals over six months.
Client Results
Not sure which coaching option is for you?
That’s ok. Why not book in a call with me and we’ll have a chat and see what might help you best.
