In this guest episode, I’m bringing you an INSIDE LOOK at the world of a former Slimming World consultant, Sue Hargreaves.
Sue spent over 50 years trapped in ‘diet culture’, and let me tell you — her journey from a lifelong Slimming World Consultant to an Intuitive Eating advocate is an ABSOLUTE EYE-OPENER!
In this episode, Sue spills the beans on the REALITY of being a consultant – and trust me, it’s EYE-OPENING! We also talked about:
⭐ What consultants are really up to
⭐ How Slimming World looks from a member’s perspective
⭐ Behind the Scenes of Slimming World Groups
⭐ The nitty-gritty of diet plans
⭐ Food restrictions and freedom
⭐ The rollercoaster of yo-yo dieting
⭐ The impact of weight cycling on physical and mental health
BONUS: Don’t miss Sue’s resources and FREEBIE – find them in the links below!
This episode is a MUST-LISTEN, and if you’ve ever wondered what goes on BEHIND THE SCENES, this one’s for you! Also, find out how Sue shifted towards INTUITIVE EATING!
Ready to dive in? Have a listen to the episode below:
If you’d like to watch our conversation on YouTube, simply click the link below, subscribe to the show, and turn the notifications on for new episode updates!
The excitement doesn’t stop here! Get ready for Part Two next week, where we’ll dive even deeper into actual plans, food, and eating behaviours and stuff! It’s gonna be epic. Oh I can’t wait!!
🌐 Connect with Sue online as Diet Get Stuffed:
Sign up for her mailing list HERE.
Facebook: Diet Gets Stuffed with Sue Hargreaves
Instagram: @diets_get_stuffed
Get your FREE ’10 Tips to Begin Unlearning Diet Culture and to Begin Eating Intuitively’ HERE.
Follow Sue, and I’m sure you’ll love her journey even more.