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Intuitive Eating & Body positivity Coaching

Terri Pugh

Join my group coaching membership and unlock your full potential with me, Terri Pugh, as your coach!

Explore the membership
Terri Pugh is stood holding a cake stand which holds a lovely big white chocolate and raspberry cake. She is wearing a pink top, and looks very happy.
Terri Pugh

Life is full of choices, as your coach I will help you find the right ones for you.

I’m here to help you to get rid of the stress and worry around food, eat more intuitively, and find compassion and love for your body, whatever shape or size it is.

  • Take back control of your eating habits
  • Stop dieting for good
  • Stop weighing and counting everything you eat
  • Bin the bathroom scales
  • Enjoy being in your body, without thinking you need to change it
  • Start enjoying life without worrying about your size

Book a 30 minute free chat with me now. I’ll find out more about you and your needs, and give you some tips so that you can start to make changes right away. Also find out more about me and how I can help you, and we’ll see if we are a good fit for each other. 

Book your free discovery Session
Super Power Session
A 90-minute transformative coaching session. An hour and a half just for you, focused on intuitive eating and building body confidence (or anything else you'd like to use it for!)
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Group Coaching
Join the Eat From Within membership and get group coaching sessions, mini courses, workshops, and many other resources to support your journey.
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Personal Coaching
Personal intuitive eating and body positivity coaching. You and I, working together to help you overcome food worries, become an intuitive eater, and increase your body confidence.
Learn more
The 10 Principles of Intuitive Eating
What are the 10 principles of intuitive eating? Let me help you to understand what they are, and how you can apply them to your own life.
Learn more
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Podcast
The Intuitive Eating & Body Positivity Podcast. Listen in each week to hear me talk about all things food and body confidence, along with some light-hearted chat too.
Listen here
Newsletter
Sign up for my newsletter to get updates, information, news and insights.
Learn more
you already have what you need

Everything you need is still within you. You still have your power. It’s just buried deep down inside you. Let me help you to find it again and realise what your potential could look like.

Book a free 30 minute chat with me and I’ll help you to figure out where you can make the fastest changes and get the biggest results, and how to actually do it!

Let's Chat >>
CLIENT FEEDBACK

KIND WORDS

"Thanks for all your support. The sessions have been amazing. I didn’t think anybody could make me see things differently, but you did!! Xx"
Vanessa
VanessaPersonal Coaching Client
"Terri I love you and all you have taught me! you are an inspiration and you have helped me to stop dreading and start looking forward to my life!! I no longer feel guilty and apologetic for being in a bigger body. Woohoo!!"
Rivka
RivkaPodcast Listener
"Working with Terri has been one of the best decisions I've ever made. Her approach is gentle and non-judgmental, and it really helped me to start to trust myself and my body again. I now have a much more positive relationship with food and my body than I ever did before."
Lyndsey
LyndseyEat From Within Member
"I haven't had as many food meltdowns you came into my life. You are very good at talking sense and putting things into perspective, helping to create an order I can work with xx"
Kirsty
KirstyEat From Within Member
On THE BLOG

LATEST POSTS

"When you know yourself you are empowered. When you accept yourself you are invincible."

~ Tina Lifford
My Vision

I want to empower women to step out of the shadows and thrive, by providing transformative life coaching around intuitive eating & body positivity.

Through my coaching I can help you to know just how incredible you are right now, as you are. I will guide you to rediscover your inner awesomeness, relax around food, build your confidence, and live to your full potential, with great new experiences replacing those missed out on because of food and body worries.

Terri is stood in the kitchen chopping salad veg on a chopping board. She is wearing a black dress, looking at the camera and smiling
Contact me

Email: hello@terripugh.com WhatsApp: 07877 043350

Common Questions

Most Popular Qestions

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Join us

Inspiration is all around us. You can do anything you want to if you put your mind to it.

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All content ©2024 Terri Pugh

Suites 1 & 2,
Marshall Business Centre
Faraday Road
Hereford
HR4 9NS

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Terri

I'm Terri Pugh

I’m here to help you to get rid of the stress and worry around food, eat more intuitively, & appreciate your body, whatever shape or size it is.

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