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Finding your voice with Caroline Sherrard

What does it actually mean to ‘find your voice’?

In this guest episode, I had a very enriching chat with the wonderful Caroline Sherrard, founder of Quiet Power Coaching, who empowers individuals to find their authentic voice and confidently share their message. She believes everyone can leave an impact through their words, guiding us to embrace vulnerability and connect with power. 

We talked about many, many things, like self-discovery and personal growth, including:

✨ Discovering inner kindness

✨  Remembering who you truly are. No masks, no scripts, just you. 

✨ Understanding the mind-body connection

✨ Embracing intuition, vulnerability, and self-compassion

✨ Becoming fully present and overcoming negativity to find your true voice

✨ Learning to appreciate and navigate the unique journey of personal growth.

 

By the way, if you’d like to listen to this one as a podcast episode, you can do that here…

If you’d like to watch our conversation on YouTube, simply click the link below, subscribe to the show, and turn the notifications on for new episode updates! 

🌐 Connect with Caroline as Quiet Power Coaching:

Visit her website: Quiet Power Coaching

Connect with Caroline on LinkedIn: @carolinesherrardquietpowercoaching

Get Caroline’s FREE coaching session HERE.

Please note, this post is intended to be general information only. Every care has been taken to ensure that facts and figures are correct at the time of posting. As always, please seek the support of a registered professional before making changes to your diet or lifestyle⁠, or if you feel that you are affected by any of the topics discussed. 

Some of the links on my site may be affiliate links, and if you decide to make a purchase through them I might earn a small commission. Your support means the world to me and helps keep the content coming. Thank you for being amazing!

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Terri

I'm Terri Pugh

I’m here to help you to get rid of the stress and worry around food, eat more intuitively, and find compassion and love for your body, whatever shape or size it is.

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