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3 steps to food freedom
get the Eat from within system for free
Empowering yourself with information on diet culture and how to get your intuitive eating going with a quick 3 step system is the fastest way to stop worrying about food and start enjoying eating again.
Sign up now for FREE LIFETIME ACCESS
Do you find yourself thinking about what you’re eating all the time?
Do you feel like you’re always dieting and would just like to stop, but are scared to because you don’t know what you should eat if you’re not on a diet plan?
Are you constantly unhappy with your weight and feel like nothing is working any more?
Would you like that to change?
‘The Eat From Within System – 3 Steps To Food Freedom’ is a course packed full of information to help you stop all of that.
Inside you’re going to find out…
- How damaging the world of diet culture is
- What body positivity is, and how to get some for yourself
- What intuitive eating actually is (hint, it's not another diet!)
- How to get started with intuitive eating in 3 quick and easy steps
Does that sound good to you?
Then sign up for this free course and dive in.
You’re going to love it!
Imagine
not stressing about food ever again...
The Eat FroM Within System
3 steps to food freedom
Join me as I walk you through everything you could need to get started with intuitive eating and building body confidence for yourself today.
When you sign up for free you will get….
- A comprehensive course, which you are free to do at your own pace
- Lifetime access so that you can revisit it all any time you want
- A toolkit of workbooks, affirmations and resources to help you to apply intuitive eating and body positivity to your own life
So who’s the
face
behind this
course?
I’ve helped many women just like you to reduce their worry and stress around food and their body.
Hello! If we haven’t met before, it’s nice to meet you. I’m Terri
I have wasted years of my life dieting and missing out on life because I was so worried about my weight and how I looked.
Years of relentlessly counting and tracking, and at it’s worst in the thick of an eating disorder.
So I know, and I understand.
I get how desperate it can feel to be in a body that you don’t like, eating food with panic and lack of control.
Now, I am a certified Intuitive Eating counsellor, trained by Evelyn Tribole & Elyse Resch, the original Intuitive Eating pros.
I’m ASDAH and Health At Every Size affiliated, which means I will always advocate for your wellbeing, no matter what your shape or size.
I’m a certified coach and mentor, so I have the skills and knowledge to get the best results for you, and fast!
Plus, I have qualifications which will allow me to support your nutrition, as well as your eating behaviours.
I am going to be your biggest cheerleader, always treating you with kindness and compassion, and hopefully we’ll have a laugh along the way too.
I am here for you, ready to support you, guide you, and celebrate with you.
Terri x
Sign up today for free lifetime access
Sign up today for free lifetime access
Are you ready to stop dieting…. for good?
Are you ready to really understand what you should eat, without following yet another plan?
Are you looking forward to feeling so much more confident than you do now?
Then let’s go! Grab your free access to my course.
